Visar inlägg med etikett Daily diet. Visa alla inlägg
Visar inlägg med etikett Daily diet. Visa alla inlägg

tisdag 1 mars 2011

Daily Diet

I´ve overeaten the last couple of days ( I know, I should be ashamed of myself. Actually, I kind of am) so today the scale showed disgusting 48.7 kg. I know I don´t "really" weigh that much and I had just eaten when I stepped on the scale but still, it´s intolerable. So now I´m focused, once again on 45. Until that´s the number the scale is showing all I´ll be eating is soup, broccoli and maybe some low-calorie beans.

Today I´ve been drinking lot´s of tea and a cup of soup = a total of 110 kcal. Keep it up.

fredag 25 februari 2011

What I´ve eaten...

Today: Tea + soup (110 kcal) + fish (210 kcal)
Yesterday: Tea + Chocolate (1150 kcal)

Ok, so I´ve realised a life without chocolate isn´t worth living ^^ But I´ve also realised I´ve got some serious weight to shed the next couple of months - looking at some pictures taken last weekend I see just how much. So I´ve made a deal; if I HAVE to eat chocolate then thats all I´m having that day. That way I can still enjoy the good things in life while assuring I´m not gaining weight. And yes, I know all about how unhealthy this strategy is but listen to this: I DON`T CARE.

These next couple of months I´m going to do it. I´ll lose all that weight that´s making me feel so "blah", I´ll finally channel my inner fashionista and I´ll also do something new with my hair. Life´s too short to look dull!

Some inspirationpictures for my upcoming project



Oh, and by the way  - that´s the haircut I´m going for!

torsdag 10 februari 2011

fredag 4 februari 2011

måndag 31 januari 2011

lördag 29 januari 2011

Daily Diet nr: 7

  • Broccoli, fish, cottage cheese, mushrooms (what a surprise, huh?!)
  • Green tea (I have lost count on how many cups of green tea I drink per day, it´s at least 8... )
  • Water
I´ve calculated my total calorieintake to about 400. Amazingly enough I don´t feel hungry that often, and if I do my great friend Mr. Green Tea takes care of it!

fredag 28 januari 2011

Daily Diet nr:6

I chose to make this my "eatwhateveryouwant" day, so today I´ve literally eaten whatever has poped into my mind. Bad stuff, ´n uff said. Tomorrow I´ll be back on my diet, hardcore.
Next friday/weekly weigh-in I´m aiming at 45 kg, tops.

tisdag 25 januari 2011

Daily Diet nr: 5

  • Broccoli, cod (as in the fish), cottage cheese.
  • Green tea
  • Water
  • Vitamin Well

måndag 24 januari 2011

lördag 22 januari 2011

måndag 17 januari 2011

Daily diet nr:2

  • Green tea - lots of it!
  • Broccoli - 60 kcal...
  • A little pasta + broccoli - 300 kcal, at most.

söndag 16 januari 2011

Daily diet nr: 1 + weekly weigh in nr:1

  1. 2 cups of green tea.
  2. Broccoli with some spaghetti.
  3. Cookies - lot´s of them! Some chocolate...
This was my "eatwhateveryouwantday", but still. Not proud of myself. I promise you, I´ll be strong tomorrow.

Weight: 47.0 kg