I´ve overeaten the last couple of days ( I know, I should be ashamed of myself. Actually, I kind of am) so today the scale showed disgusting 48.7 kg. I know I don´t "really" weigh that much and I had just eaten when I stepped on the scale but still, it´s intolerable. So now I´m focused, once again on 45. Until that´s the number the scale is showing all I´ll be eating is soup, broccoli and maybe some low-calorie beans.
Today I´ve been drinking lot´s of tea and a cup of soup = a total of 110 kcal. Keep it up.
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Visar inlägg med etikett Daily diet. Visa alla inlägg
tisdag 1 mars 2011
fredag 25 februari 2011
What I´ve eaten...
Today: Tea + soup (110 kcal) + fish (210 kcal)
Yesterday: Tea + Chocolate (1150 kcal)
Ok, so I´ve realised a life without chocolate isn´t worth living ^^ But I´ve also realised I´ve got some serious weight to shed the next couple of months - looking at some pictures taken last weekend I see just how much. So I´ve made a deal; if I HAVE to eat chocolate then thats all I´m having that day. That way I can still enjoy the good things in life while assuring I´m not gaining weight. And yes, I know all about how unhealthy this strategy is but listen to this: I DON`T CARE.
These next couple of months I´m going to do it. I´ll lose all that weight that´s making me feel so "blah", I´ll finally channel my inner fashionista and I´ll also do something new with my hair. Life´s too short to look dull!
Some inspirationpictures for my upcoming project
Oh, and by the way - that´s the haircut I´m going for!
Yesterday: Tea + Chocolate (1150 kcal)
Ok, so I´ve realised a life without chocolate isn´t worth living ^^ But I´ve also realised I´ve got some serious weight to shed the next couple of months - looking at some pictures taken last weekend I see just how much. So I´ve made a deal; if I HAVE to eat chocolate then thats all I´m having that day. That way I can still enjoy the good things in life while assuring I´m not gaining weight. And yes, I know all about how unhealthy this strategy is but listen to this: I DON`T CARE.
These next couple of months I´m going to do it. I´ll lose all that weight that´s making me feel so "blah", I´ll finally channel my inner fashionista and I´ll also do something new with my hair. Life´s too short to look dull!
Some inspirationpictures for my upcoming project
Oh, and by the way - that´s the haircut I´m going for!
måndag 14 februari 2011
torsdag 10 februari 2011
fredag 4 februari 2011
Daily diet nr: 9
Broccoli, mushrooms, black beans
Green tea
Water
Green tea
Water
måndag 31 januari 2011
Daily Diet nr: 8
- Broccoli, fish, cottage cheese, black beans.
- Green tea
- Water
lördag 29 januari 2011
Daily Diet nr: 7
- Broccoli, fish, cottage cheese, mushrooms (what a surprise, huh?!)
- Green tea (I have lost count on how many cups of green tea I drink per day, it´s at least 8... )
- Water
fredag 28 januari 2011
Daily Diet nr:6
I chose to make this my "eatwhateveryouwant" day, so today I´ve literally eaten whatever has poped into my mind. Bad stuff, ´n uff said. Tomorrow I´ll be back on my diet, hardcore.
Next friday/weekly weigh-in I´m aiming at 45 kg, tops.
Next friday/weekly weigh-in I´m aiming at 45 kg, tops.
tisdag 25 januari 2011
måndag 24 januari 2011
lördag 22 januari 2011
måndag 17 januari 2011
söndag 16 januari 2011
Daily diet nr: 1 + weekly weigh in nr:1
- 2 cups of green tea.
- Broccoli with some spaghetti.
- Cookies - lot´s of them! Some chocolate...
Weight: 47.0 kg
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