måndag 31 januari 2011
Daily Diet nr: 8
- Broccoli, fish, cottage cheese, black beans.
- Green tea
- Water
New category: 20 days countdown
As you can see I´ve decided to create a new category - 20 days countdown. This category is mainly made to motivate me a little extra these nearest 20 days, cause in 20 days I have a weekendtrip planned with some friends I haven´t seen in awhile.
So, this is DAY 1.
I´m planning on being a good girl today.
So, this is DAY 1.
I´m planning on being a good girl today.
söndag 30 januari 2011
Creep - Radiohead
I don´t care if it hurts, I want to have controll. I want a perfect body, I want a perfect soul.
Inspiration of the day
I´m having a hard time right now. I´m not hungry, not at all but I can´t stop thinking about chocolate. Honestly, I´m contemplating wheather to go to nearest supermarket and just get some, it can´t hurt that bad? But I want to resist. I want to stay strong.
lördag 29 januari 2011
Daily Diet nr: 7
- Broccoli, fish, cottage cheese, mushrooms (what a surprise, huh?!)
- Green tea (I have lost count on how many cups of green tea I drink per day, it´s at least 8... )
- Water
fredag 28 januari 2011
Daily Diet nr:6
I chose to make this my "eatwhateveryouwant" day, so today I´ve literally eaten whatever has poped into my mind. Bad stuff, ´n uff said. Tomorrow I´ll be back on my diet, hardcore.
Next friday/weekly weigh-in I´m aiming at 45 kg, tops.
Next friday/weekly weigh-in I´m aiming at 45 kg, tops.
torsdag 27 januari 2011
Weekly weigh-in nr:2
Last saturday I weighed 47.8, after A LOT of unhealthy, greasy food.
Imagine my happiness when the scale today showed 46.3 - that´s motivation!
Imagine my happiness when the scale today showed 46.3 - that´s motivation!
tisdag 25 januari 2011
måndag 24 januari 2011
söndag 23 januari 2011
lördag 22 januari 2011
fredag 21 januari 2011
torsdag 20 januari 2011
Ready, set, GO!
Midterms finished - check! So from now on there will be no more snacking, no more treats, no more greasy food for me - I need a serious detox. Starting from this moment I will try to keep my calorie intake to a minimum, and eat as freash food as possible. Oh, and lot´s of green tea which is said to not only boost the metabolism but also help keeping your skin fresh and clear, since it´s full of antioxidants. Stay strong, stay focused!
onsdag 19 januari 2011
Inspiration of the day
Confession: It´s been a really bad week, foodwise. I could blame it on the fact that it´s "that time of the month" or me, or that I´ve got midterms = a lot of studing and snacking, but I won´t. I need to take controll over myself - nothing tastes as good as skinny feels. But hey, everyday is a new start, right?
tisdag 18 januari 2011
Ashamed.
Why? I guess I´m not as strong as I used to be. Torrow is a new start - pages turned, bridges burned, lessons learned.
måndag 17 januari 2011
söndag 16 januari 2011
Daily diet nr: 1 + weekly weigh in nr:1
- 2 cups of green tea.
- Broccoli with some spaghetti.
- Cookies - lot´s of them! Some chocolate...
Weight: 47.0 kg
Prenumerera på:
Inlägg (Atom)